Your waist trainer should fit snugly – it should not crush you like a vice! If you're virtually wearing a torture device every day, how long do you. “How do I know it will fit right?” We get a lot of questions about sizing when it comes to our waist trainers. And we understand—after all, how do. You have to give some time to allow your waist trainer to break in. Usually only the first days. You should not over train in the first few days of wearin.
: How a waist trainer should fit
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Your waist is between the bottom of your ribs and the tops of your hip bones. As an example it might read 29 inches or more, or less. For a latex waist trainer, there are no laces involved. More success stories All success stories Hide success stories. Strengthen your core How a waist trainer should fit and during waist training. Which waist training is recommended for me, a beginner with a lot of abdominal fat?
Understand how waist trainers work.
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